Alternative Healing Network

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Qi Gong Classes in La Mesa every 2nd and 4th Monday!

Posted by Ryan • Wednesday, June 18th, 2014

QI GONG Classes ENDING FEB. 2016

w/ Reyna Lerma

2nd and 4th Mondays – 6:30 – 7:30 pm

Reyna teaching at an Alternative Happy Hour

Reyna teaching at an Alternative Happy Hour

@La Mesa Integrative Health
5268 Baltimore Dr. @ Parkway

$10/class

(Package of 5 classes – $40 / Package of 10 classes – $75)

Explore the ancient practice of Qigong to bring peace and balance into your modern life!  Discover the power of breathing techniques, guided imagery, and gentle fluid movements to enhance your body’s innate capability to heal and harmonize. Learn the principles behind the exercises to better understand this wisdom tradition and how it relates to your daily life. Please wear loose, comfortable clothing. No prior experience or skill required. All are welcome.

 

Reyna’s life passion is to continuously delve deeper into the intricate connection of the Body, Mind, and Spirit. She started her journey with the Mind, obtaining a Bachelor’s Degree in Psychology from SDSU. She continued with the Body and Spirit by receiving a Holistic Health Practitioner degree from the International Professional School of Bodywork (IPSB). This path led her to Qigong, which has become her life’s passion since 2009.

 

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