SUNDAY CLASSES & EVENTS

Space is limited so please sign up in advance.
Walk-ins are welcome, space permitting.

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SUNDAY, 12/06 – Reclaiming our Sweet Medicine: Healing the Heart and Soul with Ericka Zamora-Wiggin
$15 Class Donation – 2 – 4 PM

In this experiential gathering you will learn basic concepts of wellness and dis-ease as they apply to Traditional Indigenous/Mexican Healing. We will look at the role of prayer, ritual and ceremony and techniques of preventative and spiritual health care and how they can help us to alleviate imbalance and keep us centered and in harmony. We will talk about the importance of honoring and reconnecting with our relations in nature, and ways to do that. We will finish by combining the use of plants, herbs, and special waters to sweep and remove unwanted energies from both the energetic and physical bodies. All materials will be provided. Bring an open heart and mind.

Ericka Zamora-Wiggin (Yoeme/Mexican) resides in San Diego and works as a counselor for San Diego Schools where she advocates for children and families.  As a practitioner of traditional Indigenous medicine, she feels it important to share the basics of preventive spiritual health care with others, especially other Indigenous and people of color who are seeking a return to traditional knowledge and ways of being in order to heal themselves, their families, and communities.

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TUESDAY NIGHTS – “Lose Weight, Feel Great” – with Dr. Dave McCann
Weight Loss and Detoxification Program – $25 initial Session
September 29th      7 – 9 PM

In the first session we will discuss how and why the body accumulates toxins and what happens to the accumulated toxic load.  We will cover the importance of regular detoxification and why we can’t lose weight if our body is toxic.  We will introduce some detoxifying dietary recommendations and the powerful 3 week Purification Process.

Why do we need to purify (or detoxify?)

- Jumpstarts weight loss
- Decreases aches and pains
- Decreases fluid retention
- Reduces allergies
- Reduces body fat
- Eliminates headaches
- Restores energy

Sign up today for this comprehensive program!

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Check back for updates on classes and other events!